0418 439 063

/belarasprings

hello@belarasprings.com.au

Why choose us

We build strong bodies

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Our tailored program builds strength, flexibility and stability helping you to build the body you want.

We are passionate

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We love pilates and our passion is evident in everything we do. We know you will love pilates too.

We are in the forest

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Why work out in the 'burbs when you can be surrounded by trees and native animals in stunning Bickley Valley.

We are for everyone

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Our programs are ideal for beginners, those who need rehabilitation or experienced athletes and dancers. 

Getting started

We book you in for an initial one-hour private session which gives you a completely personalised experience. In this session we focus on your fitness goals and target any issues including injuries or problem areas. You will also learn how to use the specialised Pilates equipment.  

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After your initial private session, we offer one-hour semi-private sessions where we maintain the personalised attention you need. Your individual program will continually evolve with new challenges and experiences. 

Sessions & prices

BEST VALUE

BEST VALUE

All prices inclusive of GST

Our happy clients

The owner

Tristan Nottle

Owner and Principle Pilates Practitioner

Certified APMA Level 4 Professional Practitioner

Diploma of Pilates and Movement Therapy

Tristan began teaching Pilates over 20 years ago after sustaining an extensive injury early in his dance career.  He used Pilates to recover from his injury which led to his passion for anatomy and the Pilates technique.  After working at top Pilates studios in both Perth and Sydney and successfully treating patients in conjunction with physiotherapists, in September 2011 Tristan has opened his own studio on his picturesque Bickley property.